Pudendal Neuralgia in Pompton Plains

Find Lasting Relief from Pudendal Neuralgia – Expert Care for Pelvic Nerve Pain

Struggling with burning, stabbing, or aching pain in your pelvic region? Pudendal neuralgia is a condition that affects the pudendal nerve, causing chronic discomfort that can make sitting, intimacy, and daily activities unbearable. If left untreated, symptoms can worsen over time, significantly impacting your quality of life.

At Optimal Movement Pelvic Health & Wellness in Pompton Plains, we specialize in the diagnosis and treatment of pudendal neuralgia, helping individuals regain comfort, mobility, and confidence. Our targeted, non-invasive therapies are designed to relieve pain, reduce nerve irritation, and restore function so you can get back to living life without discomfort.

What Is Pudendal Neuralgia?

The pudendal nerve runs from the lower spine through the pelvic region, providing sensation and motor control to the perineum, genitals, and surrounding muscles. When compressed or irritated, it can cause symptoms such as:

• Burning or sharp pain in the pelvic area
• Increased discomfort when sitting
• Pain during intimacy or after physical activity
• Numbness or tingling in the perineum or genitals
• Feeling of pressure or fullness in the rectal or vaginal area

This condition can be caused by prolonged sitting, trauma, surgery, childbirth, cycling, or excessive tension in the pelvic floor muscles.

Comprehensive Evaluations for Targeted Treatment

Because pudendal neuralgia can be difficult to diagnose, our specialists perform thorough assessments to identify all contributing factors. Our evaluation includes:

• Postural & Movement Analysis – Identifying imbalances or tension that may be irritating the nerve.
• Pelvic Floor Muscle Assessment – Evaluating muscle tightness or dysfunction contributing to nerve compression.
• Nerve Tension Testing – Detecting areas of nerve irritation or restricted mobility.
• Lifestyle & Activity Review – Examining habits and movement patterns that may be worsening symptoms.

Once we determine the root cause of your pain, we create a customized treatment plan to provide long-term relief.

Advanced Treatment for Pudendal Neuralgia

At Optimal Movement Pelvic Health & Wellness, we use a multidisciplinary approach to relieve pudendal nerve pain and restore function. Your individualized treatment plan may include:

• Pelvic Floor Physical Therapy – Gentle techniques to release muscle tension and improve nerve mobility.
• Manual Therapy & Myofascial Release – Targeted hands-on treatment to reduce nerve compression and improve circulation.
• Postural & Movement Retraining – Correcting muscle imbalances to relieve pressure on the pudendal nerve.
• Nerve Gliding & Mobility Exercises – Helping the pudendal nerve move freely without irritation.
• Lifestyle & Ergonomic Modifications – Strategies for sitting, exercise, and daily activities to prevent flare-ups.

Many patients experience significant improvements in pain, mobility, and overall function with consistent treatment.

FAQs: Pudendal Neuralgia Treatment in {City_Name}

How do I know if I have pudendal neuralgia?
If you experience pelvic pain that worsens when sitting but improves when standing or lying down, you may have pudendal nerve irritation. A specialist can confirm the diagnosis through a physical exam and medical history review.

Can pudendal neuralgia go away on its own?
In some cases, symptoms may improve with rest and posture adjustments, but persistent pain requires professional treatment to prevent long-term nerve damage.

Is pudendal neuralgia treatable without surgery?
Yes! Many individuals find relief through pelvic floor physical therapy, manual therapy, and nerve-focused rehabilitation without the need for surgical intervention.

What activities should I avoid if I have pudendal neuralgia?
Long periods of sitting, cycling, or exercises that put pressure on the pelvic region may aggravate symptoms. Our specialists can guide you on safe modifications.

Regain Comfort & Confidence – Start Your Healing Today

Pudendal neuralgia can be debilitating, but with the right care, you don’t have to live in pain. Our expert team is here to help you find relief and restore your quality of life.

Call Optimal Movement Pelvic Health & Wellness in Pompton Plains today to schedule a consultation and take the first step toward lasting recovery. Limited appointments available—book now!