Success Stories & Testimonials

I have only had a couple sessions with Olga so far but I am blown away! One of the main issues I went in with is resolving and I’m at shocked that it’s happening so quickly. Olga is so kind, patient, and warm and really hears what I have to say. I feel extremely comfortable in the facility. It’s clean, calming and comfortable and Olga is incredibly knowledgeable. I am sooo glad that I found optimal movement PT and can’t wait to continue!

Kate Branciforte

Going to Optimal Movement was a great decision and I highly recommend their therapy. My surgeon sent me to help with my bladder and pelvic issues and Kim has been excellent in her treatments. I have also experienced back issues and Kim came up with therapies and exercises that are helping with both the back and pelvic areas. I am so glad to have found Optimal Movement to help in my physical recovery. Feeling stronger and more like myself again! Thank you Kim!

Kathy Christie

Olga totally turned my life around both pre and post surgery, as well as with other exercises which gave me an entire new experience of my body. Olga is caring and extremely knowledgeable and fun. Olga is easy and clear to understand and is very kind. In my lifetime I’ve been to many physical therapists. No one compares to Olga. Give yourself a big gift and make an appointment with her.

Stephanie Sunshine

I’ve seen Dr Olga for around 9 months. She has helped me tremendously with various issues stemming from work from home on the computer, stress, injury, and slight scoliosis. I leave feeling so much better each session and with exercises that will strengthen the areas where I’m lacking. I would highly recommend to anyone looking to figure out why they’re having chronic pain.re best when they’re direct and to the point. Be sure to use words and phrases that your potential customers can relate to

Kelsey Simmons

I have been seeing Monika for the past several months and she has been a joy to work with! I have suffered from chronic fissures for the past 2+ years and since starting pelvic PT my flare ups are lessening. This has helped me avoid surgery or other more invasive treatments. Monika is personable and dedicated to individualizing care. She will go out of her way to learn and research when needed. I would definitely recommend her and her team!

Kasey Fox

I just finished therapy with Olga Koza at Optimal Movement Therapy and couldn’t be more pleased. Olga was easy to work with, knowledgeable and professional. With her guidance, not only was I able to make improvements to my pelvic health and address my back issues but I was also able to avoid surgery. I highly recommend Dr Olga Koza!

Patricia Linard

Meet Our Providers and Wellness Team

We are committed and dedicated to our staff, patients, and our Pompton Plains community.

Cupping

If chronic injuries, inflammation, or muscular tension has you feeling less than your best..

Massage Therapy

Are you feeling stressed, sore, or just plain worn out from the daily grind?

Manual Therapy

We can effectively treat root causes for lasting solutions when traditional approaches plateau.

Pelvic Floor Therapy

Do you suffer from pelvic pain, incontinence or other distressing...

Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent..

More Services

We provide expert care for a wide range of additional conditions, offering personalized treatments.

Back Pain & Sciatica

Whether sharp localized aches or numbness/tingling radiating through the legs.

Diastasis

Living with abdominal separation, or diastasis recti, can be stressful and uncomfortable.

Joint Pain

If you’re suffering from bothersome joint pain that makes daily activities difficult, you don’t have to just live with it.

Carpal Tunnel Syndrome

Are you experiencing numbness, tingling, or weakness in your hand and wrist?

Incontinence

Living with urinary or fecal incontinence can feel frustrating, isolating, and downright embarrassing.

More Conditions

We provide expert care for a wide range of additional conditions, offering personalized treatments.