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142 Rt 23 North, Pompton Plains, NJ 07444
Phone: (973) 706-1130
Email: info@optmovementpt.com

Opening Hours:
Monday: 9am-6pm
Tuesday: 9am-12pm
Wednesday:10am-7pm
Thursday: 10am-6pm
Friday: 10am-7pm
Saturday-Sunday : OFF

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5-Star Google Rating

We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!

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5-Star Yelp Rating

We are thrilled to have achieved a 5-star rating on Yelp! This accomplishment is a testament to our dedication to outstanding service.

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Over 35 Five-Star Reviews

With more than 35 five-star ratings, we are very humbled by the many positive feedback from our community. Thank you for the support!

Success Stories & Testimonials

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Meet Our Providers and Wellness Team

We are committed and dedicated to our staff, patients, and our Pompton Plains community.

Cupping

If chronic injuries, inflammation, or muscular tension has you feeling less than your best..

Massage Therapy

Are you feeling stressed, sore, or just plain worn out from the daily grind?

Manual Therapy

We can effectively treat root causes for lasting solutions when traditional approaches plateau.

Pelvic Floor Therapy

Do you suffer from pelvic pain, incontinence or other distressing...

Physical Therapy

From weekend warriors dealing with nagging pain to aging adults hoping to remain independent..

More Services

We provide expert care for a wide range of additional conditions, offering personalized treatments.

Back Pain & Sciatica

Whether sharp localized aches or numbness/tingling radiating through the legs.

Diastasis

Living with abdominal separation, or diastasis recti, can be stressful and uncomfortable.

Joint Pain

If you’re suffering from bothersome joint pain that makes daily activities difficult, you don’t have to just live with it.

Carpal Tunnel Syndrome

Are you experiencing numbness, tingling, or weakness in your hand and wrist?

Incontinence

Living with urinary or fecal incontinence can feel frustrating, isolating, and downright embarrassing.

More Conditions

We provide expert care for a wide range of additional conditions, offering personalized treatments.