Male Pelvic Floor Dysfunction in Pompton Plains

What Is Male Pelvic Floor Dysfunction?
Male pelvic floor dysfunction is a condition in which the muscles of the pelvic floor are not working properly. These muscles support vital functions including urination, bowel movements, and sexual activity. When the pelvic floor muscles are too tight, too weak, or fail to contract and relax in coordination, it can lead to a range of uncomfortable and often misunderstood symptoms.Understanding a Common but Overlooked Condition Affecting Men in Pompton Plains and Beyond
What Is Male Pelvic Floor Dysfunction?
Male pelvic floor dysfunction is a condition in which the muscles of the pelvic floor are not working properly. These muscles support vital functions including urination, bowel movements, and sexual activity. When the pelvic floor muscles are too tight, too weak, or fail to contract and relax in coordination, it can lead to a range of uncomfortable and often misunderstood symptoms.
How the Pelvic Floor Works in Men
The male pelvic floor is a group of muscles and connective tissues located at the base of the pelvis. These muscles form a supportive hammock for the bladder, rectum, prostate, and urethra. They play a key role in:- Controlling the flow of urine and stool
- Supporting sexual function and ejaculation
- Stabilizing the pelvis and core during movement
Symptoms of Male Pelvic Floor Dysfunction
Pelvic floor dysfunction in men can manifest in many ways. Common symptoms include:- Urinary issues: leakage, dribbling, incomplete emptying, frequent urination, or urgency
- Bowel dysfunction: constipation, straining, or a feeling of incomplete evacuation
- Pelvic pain: aching, burning, or pressure in the perineum, rectum, testicles, or lower abdomen
- Sexual dysfunction: pain with ejaculation, erectile difficulties, or decreased sensation
- Musculoskeletal discomfort: groin tightness, low back pain, or tailbone (coccyx) pain
What Causes Male Pelvic Floor Dysfunction?
This condition can have a wide range of underlying causes. In many cases, it results from a combination of physical, neurological, and emotional factors. Contributing factors may include:- Chronic constipation or straining
- Postural imbalances and core weakness
- Pelvic or abdominal surgeries (e.g., prostate surgery)
- High-impact sports or heavy lifting
- Stress and anxiety (leading to chronic muscle guarding)
- Direct trauma or injury to the pelvic region
Who Is at Risk?
Male pelvic floor dysfunction can affect men of all ages, but is most commonly seen in:- Men recovering from prostate surgery
- Athletes involved in weightlifting, cycling, or high-impact sports
- Men with high stress lifestyles
- Individuals with a history of chronic constipation or pelvic injuries
Why Early Awareness Matters
Because male pelvic floor dysfunction is often misdiagnosed as prostatitis, digestive issues, or psychological stress, men may spend years without proper treatment. The longer the dysfunction persists, the more likely it is to interfere with day-to-day life and emotional well-being. Recognizing the signs early and understanding how the pelvic floor affects your health is the first step toward recovery.Learn More at Optimal Movement in Pompton Plains
At Optimal Movement, we are dedicated to raising awareness about men’s pelvic health. Our clinic provides expert evaluation and evidence-based therapy for pelvic floor dysfunction when you’re ready to take the next step. But even if you’re just starting to explore the topic, we encourage you to reach out and learn more. Have Questions About Pelvic Floor Dysfunction? We’re here to provide clarity, support, and direction. Request an Appointment Call us at (973) 706-1130Request an appointment with one of our physical therapists today and get started on your journey toward better health and wellness!
In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help.
Patients with bleeding disorders, extreme fear of needles, on medications that prevent clotting or promote excessive coagulation, or with tender points directly near vital neural or vascular tissue may be identified as contraindicated to this treatment by a practitioner.
Success Stories & Testimonials

Olga has made me feel comfortable and confident in this process since the 1st appointment. She is very patient and knowledgeable. I have learned a lot about about my body and how to correct everything from my breathing to work out techniques. I feel so much improvement since I started therapy.
Robin Sommese


I’ve seen Dr Olga for around 9 months. She has helped me tremendously with various issues stemming from work from home on the computer, stress, injury, and slight scoliosis. I leave feeling so much better each session and with exercises that will strengthen the areas where I’m lacking. I would highly recommend to anyone looking to figure out why they’re having chronic pain.
Kelsey Simmons


I just finished therapy with Olga Koza at Optimal Movement Therapy and couldn’t be more pleased. Olga was easy to work with, knowledgeable and professional. With her guidance, not only was I able to make improvements to my pelvic health and address my back issues but I was also able to avoid surgery. I highly recommend Dr Olga Koza!
Patricia Linard
