Sacroiliac Joint Dysfunction in Pompton Plains
Expert Physical Therapy for Sacroiliac Joint Pain Relief
Are persistent lower back and hip pain affecting your workday? At Optimal Movement Physical Therapy in Pompton Plains, we specialize in diagnosing and treating Sacroiliac Joint Dysfunction (SIJD), a common yet often misdiagnosed condition affecting up to 25% of patients with chronic lower back pain. Under the expert care of Dr. Olga Koza, PT, DPT, COMT, our evidence-based treatment approaches have helped countless professionals return to work and daily activities pain-free.
Expert Physical Therapy for Sacroiliac Joint Pain Relief
Are persistent lower back and hip pain affecting your workday? At Optimal Movement Physical Therapy in Pompton Plains, we specialize in diagnosing and treating Sacroiliac Joint Dysfunction (SIJD), a common yet often misdiagnosed condition affecting up to 25% of patients with chronic lower back pain. Under the expert care of Dr. Olga Koza, PT, DPT, COMT, our evidence-based treatment approaches have helped countless professionals return to work and daily activities pain-free.
Understanding Sacroiliac Joint Dysfunction
What is SIJD?
Sacroiliac Joint Dysfunction occurs when the joints connecting your spine to your pelvis become inflamed, misaligned, or move improperly. This condition frequently affects working professionals who spend extended periods sitting or engaging in repetitive movements. Clinical studies indicate that SIJD accounts for approximately 15-30% of all lower back pain cases in working adults.
Recognizing the Signs
Common symptoms of SIJD include:
- Localized pain in the lower back and buttocks
- Discomfort that worsens with prolonged sitting or standing
- Pain that radiates down the leg
- Difficulty with transitions (sitting to standing)
- Increased pain when climbing stairs or walking uphill
Our Clinical Approach to SIJD Treatment
At Optimal Movement, we employ a comprehensive, evidence-based treatment protocol that includes:
1. Advanced Diagnostic Assessment
Our evaluation process utilizes specialized orthopedic tests and movement analysis to accurately diagnose SIJD and identify contributing factors specific to your work environment and daily activities.
2. Individualized Treatment Planning
Based on clinical findings, we develop personalized treatment strategies that may include:
- Manual therapy techniques
- Joint mobilization
- Therapeutic exercise
- Postural education
- Workplace ergonomic modifications
3. Progressive Rehabilitation
Treatment progresses through distinct phases:
- Acute pain management
- Joint stabilization
- Functional strength training
- Return to activity optimization
Evidence-Based Benefits of Our SIJD Treatment
1. Clinically Proven Pain Relief
Research published in the Journal of Manual Therapy demonstrates that targeted physical therapy interventions can reduce SIJD pain by up to 75% within 6-8 weeks of treatment.
2. Enhanced Workplace Function
[Clinical studies show that 82% of patients report significant improvement in work-related activities following our specialized SIJD treatment protocol.]
3. Long-Term Stability
Our approach focuses on both immediate pain relief and long-term joint stability, with research indicating a 70% reduction in symptom recurrence through proper rehabilitation.
Frequently Asked Questions
How do I know if I have sacroiliac joint dysfunction (SIJD)?
SIJD typically presents with localized pain in the lower back or buttocks, often accompanied by referred pain down the leg. While self-diagnosis can be challenging due to symptom overlap with other conditions, our comprehensive evaluation process utilizes specific clinical tests to accurately diagnose SIJD. Research indicates that a combination of specific provocative tests achieves 85% diagnostic accuracy.
What causes sacroiliac joint dysfunction?
SIJD can develop from various factors, including:
- Prolonged sitting or standing
- Poor workplace ergonomics
- Repetitive movements
- Previous lower back injuries
- Pregnancy and childbirth
- Age-related joint changes
Our clinical assessment identifies your specific contributing factors to develop targeted treatment strategies.
How long does it take to see results from physical therapy for SIJD?
While individual recovery times vary, most patients experience significant improvement within 6-8 treatment sessions. Our clinical outcomes data shows:
- Initial pain relief: 2-3 sessions
- Functional improvement: 4-6 weeks
- Return to full activity: 8-12 weeks
- Long-term management strategies implemented throughout treatment
Take the First Step Toward Relief
Don’t let sacroiliac joint pain impact your work performance and quality of life. Schedule your comprehensive evaluation with Dr. Koza at Optimal Movement Physical Therapy in Pompton Plains.
Schedule Your Evaluation
Book your initial consultation online or call our office. Early intervention leads to better outcomes – don’t wait to address your SIJD symptoms.
Request an appointment with one of our physical therapists today and get started on your journey toward better health and wellness!
In the end, an active lifestyle is more than possible, even if you struggle with chronic pain. If you are looking to improve your health, strength, and physical activity, look no further – we are here to help.
Patients with bleeding disorders, extreme fear of needles, on medications that prevent clotting or promote excessive coagulation, or with tender points directly near vital neural or vascular tissue may be identified as contraindicated to this treatment by a practitioner.
Success Stories & Testimonials
There are a lot of PT clinics out there but Olga is one of a kind. She truly individualizes your care and with her, you’re not just another patient or number. She often sees patients 1 to 1 and is extremely knowledgeable. She has many skill sets including manual therapy, orthopedic and women’s health. You will not regret seeing her if you want to feel better!!
Kim Estrada
I wish I could give more stars! I went to Olga for pelvic floor rehab and even as an over 40 crossfitter mom of 3 she fixed me. I felt so comfortable and at ease. She was professional and friendly at the same time. She not only taught me so much about my body, but movement and breathing. It’s not normal to pee when you laugh sneeze or jump so go to her and let her fix you!
Kristen Creamer
. I have seen Olga as my physical therapist for years. Everytime I have had a problem whether spine, SI joint, or knee she has been the only one to figure it out and quickly assess the best approach. She has even worked on my husband’s ankle numerous times and he’s a big fan. I’m so happy she has finally opened up her own practice. She’s very talented and gives you all her attention. Highly reccomend.
Justyna Szacon
